THERAPEUTIC COOKING

Receiving a diagnosis of any kind can feel daunting on many levels. It’s easy to feel overwhelmed by all that there is to do. In some cases, this includes altering your diet.

As a certified Natural Foods Chef, I am trained to work directly with you and your health care team to prepare foods that best support your particular condition. I’m available to shop and make meals for you in your home, or to teach you how to do so. We can even plan a month’s worth of balanced menus if you like.

Did you know that a whole foods, nutrient-dense diet supports the following health conditions:

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  • Diabetes
  • Blood Sugar Imbalances
  • Hormone Health
  • Cancer/Immunity
  • Mood Imbalances
  • Cardiovascular Disease
  • Osteoporosis and Osteoarthritis
  • Celiac Disease
  • Candida
  • Liver Health

Let me help you eat for your health.